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Meditation and Mindfulness Monthly Intensive!
Nov 25, 2012
Sunday, 7:00 p.m. to 9:15 p.m.

Open to regularly attending & approved participants only.

Meditation can be practiced by anyone from any background or religion. In this non-religious, technique-based class you will finally learn what meditation is and how you can practice it at home.

$15/class for Members, $20/class for Nonmembers. Call 203 322 6971 to reserve your spot.

Meditation class is taught seated in chairs, so no special dress code or fitness level is required.